Full body massage, applies superficial muscle penetration, using rubbing, kneading, stroking and tapping your muscles.

Booked for: 1 hour, 1.5 hours, 2 hours

Good for: stress relief, relaxation, mild pain relief, self-care, body fluid circulation, improved mood, better sleep, general body maintenance

Not recommended for: pregnancy, deeper muscle pain, athletes, injuries, tight muscle knots

Aftercare: drink water, rest, avoid intense exercise, avoid alcohol and caffeine

Full body massage, realigns the deeper layers of connective and muscle tissue, releases the chronic tension through slow strokes, breaks up scar tissue and knots, using deep pressure on the tense areas, by following or going across the fiber's of the muscles, tendons and fascia.

Booked for: 1 hour, 1.5 hours, or 2 hours

Good for: intense body pain, sore muscles, old injuries, mobility limitations, deep muscle tension—acute or chronic

Not recommended for: pregnancy, recent injuries, cancer, varicose veins, inflammation, bruises, hernia, arthritis, diabetes, aneurysm, or thrombosis

Aftercare: drink water, rest, avoid intense exercise, avoid alcohol and caffeine

Assists in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma, using both deep tissue techniques, stretching, and targeting problem areas

Booked for: 1 hour, 1.5 hours, or 2 hours

Good for: professional, semiprofessional, hobby athletes, professionals who stand a lot or use their body intensely

Not recommended for: pregnancy, first time massage, during pregnancy, open wounds, muscle ruptures and tears, contusions, burns, Rheumatoid Arthritis and Gout, Bursitis, Trombosis, Bleeding Disorders, or Lymphedema

Aftercare: drink water, rest, avoid intense exercise, avoid alcohol and caffeine

side lying relaxing Swedish massage with support pillows, for pregnant women in their second or third trimester only

Booked for: 1 hour

Good for: women in their second or third trimester of pregnancy

Not available for: women for in their first trimester

Aftercare: drink EXTRA water, rest, avoid intense exercise, avoid alcohol and caffeine

Relaxing massage using heated smooth volcanic stones, which are placed onto the body, and also used to massage the body. Provides deep muscle relaxation, improved circulation, and stress relief.

Booked for: 1 hour, 1.5 hours, or 2 hours

Good for: relaxation, stress relief, muscle tension, and those who need deep massage but need it too painful

Not recommended for: pregnancy, burns, skin cancer, those with any metal devices in their bodies, psoriasis, dermatitis, acne, eczema, and shingles, weakened or inflamed skin.

Aftercare: drink water, rest, avoid intense exercise, avoid alcohol and caffeine

What is lymph

Your massage therapist will follow a particular sequence, using a series of massage techniques, including stretching, compressing, gliding, and cupping motions. They'll start with the main lymph drains. These include lymph nodes in your:‌Neck Groin Armpits

They use gentle movements to stretch and move the skin in the direction of lymph flow. The strokes must start at the part of the limb nearest to your torso and move outward.

Booked for: 1.5 hours, or 2 hours

Good for:

Not recommended for:

Aftercare: drink water, rest, avoid intense exercise, avoid alcohol and caffeine

Booked for: add-on 20 minutes

Good for:

Not recommended for:

Aftercare: wash your face as normal, drink water, rest, avoid intense exercise, avoid alcohol and caffeine

Booked for: 1 hour, 1.5 hours, or 2 hours

Good for:

Not recommended for:

Aftercare: drink water, rest, avoid intense exercise, avoid alcohol and caffeine

Booked for: 1 hour, 1.5 hours, or add-on 30 minutes

Good for:

Not recommended for:0

Aftercare: drink water, rest, avoid intense exercise, avoid alcohol and caffeine

Booked for: special events only(link to special events)